What fruits are in season for December? — A Produce Guide
December is one of the coldest months of the year. However, there still are a lot of fruits and vegetables that can bloom and grow during this time. You can call these fruits and vegetables as “winter plants” as they only grow during winter or December. What fruits are in season for December? This article will provide a list of fruits that you can grow during this time of celebration.
List Of December Fruits and Vegetables
Many fruits and vegetable's growing season is during December, January, up to February. This quarter is one of the coldest seasons, and you might think that no fruits and vegetables can grow in this period. If you think that no plants can grow during this period, I am sorry to tell you, but you are wrong. This list of December fruits and vegetables will prove you wrong! If someone asks you if you know what fruits are in season for December, you already have an idea!
Apple
An apple a day keeps the doctor away. You might have a bad perception with apple when Snow White ate a poisonous apple. Apple should store well to prolong its life until the harvest season is over. Apple is in demand during December.
Beets
This onion-look-like fruit is a popular root vegetable. Beetroots, also known as beets contain essential minerals, vitamins, and other plant compounds that some have medicinal properties. The harvest season of this fruit can occur during December in colder places. Reminder, deep-colored beets can stain everything, such as your cutting boards and fingers. Use lemon juice to get those colors out.
Broccoli
Broccoli is a vegetable that looks like a small tree. This vegetable contains high nutrients, such as fiber, vitamin C, iron, magnesium, and phosphorus. This vegetable can grow at any time of the year. Broccoli is sweeter and less bitter when harvested in the cooler temperature of early winter or during December.
Cabbage
This vegetable is full of vitamins and minerals, fiber, antioxidants, and more. There is a study that this spherical vegetable can reduce cholesterol and can lower the risk of cancer and diabetes. The cabbage’s peak season starts in July until December.
Cranberries
When you are experiencing a urinary tract infection (UTI), cranberries can help you. A study shows that nutrients of cranberries can help to lower the risk of UTI and good prevention on some types of cancer. This kind of berries is a native to North America. This fruit grows in cooler places, and the best time to harvest this is during December.
Persimmons
Persimmon is a versatile fruit that contains full vitamins, fiber, and minerals. This fruit promotes heart health, support healthy vision, reduce inflammation, and keep your digestive system healthy. Persimmons are available only for a short season. You can find bright and heavy-feeling persimmons during December.
Pomegranates
Pomegranates contain a lot of nutrients and minerals. Pomegranates can act as an anti-inflammatory agent and can protect your body from various diseases such as obesity and type-2 diabetes. Pomegranates can also use as ingredients for body soaps and body wash. This fruit only ripens at a warmer temperature. During December, pomegranates are already fresh and ready to eat.
Conclusion
December is a very busy month. People are busy with different occasions, celebrations, gatherings, and more. December is the last month of every year, so many people cherish this period. Since December is the month of celebration, you sometimes forget to slow-down, eat all you can! Check your food. Eat healthy food. Now that you know what fruits are in season for December, make an effort to at least eat 2 or 3 kinds of fruits